I have to admit, I’m bored of weigh-in Wednesdays now… and I’m sure you are too! So I’ve decided to make this the last one. It was only supposed to be a summer thing anyway, and by this time next week it will be September (eep, where has the time gone?!). Even if it isn’t officially autumn until the 22nd of September, it’s still an autumn month… and that was a long-winded explanation for something so simple! I think I’d better get on with the post…
I’ve almost reached goal weight now (still not telling you what it is though. Ha!). I’m 1.3 kg down on last week, and weigh a whole 3.6 kg less than when I started the challenge. Go me!
I’ve only been weighing in every other day for the past two weeks, but my body fat percentage has been up and down just as much as when I was doing it every day. The ups have been lower as time goes on though, and today’s percentage is 28.3 %, down by 0.8% compared with last week!
Today’s waist line measurement was 76 cm (following on from 76.5 the last two times), which is 4 cm less than my starting measurement of 80 cm and puts me well below the unhealthy boundary. Phew!
Exercise has been… wellll, non-existent to be honest. I did do some walking (more than the usual tram stop to work and back, which I don’t count), but that’s about it. However, my local supermarket currently have fitness products on offer, so I took advantage and finally bought myself some hand weights… which means no more lifting tins of mangos! I might get my Jillian Michaels DVD out again this week and see how I fare doing a workout with actual weights…
And that’s my last weigh-in Wednesday for the time being. I might mention my measurements as part of another post in future, but I don’t intend to dedicate any more entire posts to weight loss… at least not until next summer when it’s time to stop hiding under stomach-shaping tights and baggy jumpers again!
6 thoughts on “The last weigh-in Wednesday”
Glad that’s the last one. I always feel guilty sitting here reading them with a biscuit in one hand and a cuppa in the other!
You think that’s bad… I WROTE last week’s post while eating a packet of Monster Munch! Definitely time to stop 😉
Hey, successful challenge it was!
Despite the chips (both English and American varieties) at the pub! 😉
I started running a while ago and went on a regular basis for maybe two weeks and that was it. I feel really bad about myself!
But yeah for losing that much weight!