First day of plastic reduction!

Hello! As I’ve already mentioned, this month I am teaming up with Steph to reduce the number of single-use plastic items I use. Today I am going to take you through a normal working day during plastic-free July. One of the things I committed to doing was to choose alternatives to plastic packaging wherever possible and, if I couldn’t find one and the item is non-essential, go without. However, I decided that if I already had things in plastic containers I would use them (I mean, I’m hardly going to throw them out and simply waiting until August to use them isn’t possible if they go off in July), so as I go along I will point out where I am using an item that’s made of or comes in plastic – even if it’s not single use, I will show you that it’s not plastic-free. The day in question is yesterday, the very first day of the challenge…

Monday, 1st July 2019

1-shower

It’s 6:30 a.m. (yawn!) and time for my shower. Jan and I visited both of the zero waste supermarkets in Basel on Saturday and bought this shower gel (right – labelled as soap because the bottle that went with the actual shower gel was too small) and shampoo. Now we have the bottles we can go back there and refill them. The shower gel is fine but I’ve yet to use the shampoo so once I do we’ll see how my hair feels about it…

2-breakfast

I’ve literally just started this challenge and I’m already failing! Breakfast is a slice of raisin toast… which comes in plastic packaging. Since I only committed not to buy any more plastic and this was purchased in June I’m safe 😉

3-tea

A cup of tea before it gets too hot. Did you know that many teabags contain plastic? It’s used to seal them shut. I found this post about common tea bands (in the UK) and whether they use plastic in their teabags. I have Tetley English Breakfast Tea. The company claims that their string and tag teabags are plastic free. Since mine have strings they should be fine. However, the box itself came wrapped in plastic (both plastic and box are long gone so I can’t show you). The milk is also in a plastic bottle.

4-toothbrush

Teeth brushing time! My toothbrush is bamboo (hurrah!) although the bristles are still plastic. Also, as you can see, my toothpaste is in a plastic tube. I did notice one of the zero-waste shops in Basel has alternatives so I want to try those at some point but I will use this tube up first. I also noticed the other day that this is made by Proctor and Gamble, who I’ve actually been boycotting for about 18 years so I’m doubly annoyed by this toothpaste! I’ve never bought Oral B before and I never will again.

Lunch break time and I took a quick trip to the supermarket but forgot to take my phone or camera to record all the plastic. At least I can show you what I purchased.

5-shopping

The margarine ran out yesterday so now I can’t have any more until August. But I can’t have toast either so it doesn’t matter. I’m not 100% sure what the butter is packed in – any guesses? Whatever it is it’s certainly less plastic than a margarine tub! The loose potatoes are clearly in my reusable bag, although the adhesive sticker from weighing them most likely contains plastic. Pesto in a glass jar inside a piece of cardboard. Apparently the inside of most jar lids is coated with plastic, but at least jars can be reused in theory. Tuna in a tin. Some (most?) tins are coated with plastic, apparently. I don’t know if this one is. The chocolate packaging is cardboard and some metallic foil. I wouldn’t usually buy Lindt chocolate but most of the others have plastic wrapping.

6-magazine

Picked up the mail on my way back upstairs. My cross stitch magazine arrived, and of course it’s packaged in plastic. I subscribe to two cross stitch magazines and both of them come wrapped in plastic every month. One subscription is up for renewal soon and I may just let it run out. I have plenty of magazines so it’s not like I’m going to run out of things to stitch any time soon…

7-soup

Now for lunch. It’s way too hot for soup, but I only have ten minutes left of my break so it’s all I have time for. I would have preferred salad or a sandwich but I can’t have either without single-use plastic packaging.  And speaking of lunch, Jan said if I was writing about my plastic-free efforts I should mention that he bought a reusable lunch box a few weeks ago and has been gradually figuring out which places close to his work are willing to refill it for him. He has also created a document on the internal portal so that other people working there also know where they can go to have the containers they’ve brought from home filled with food. There you go Jan, consider it mentioned. (Not that he will ever read this but whatever 🤷).

The dishwasher needs to be run. I bought these dishwasher tabs a couple of weeks ago and I specifically chose these “Held” ones because they’re made by Ecover and are supposedly environmentally friendly. Then I got them home, opened the packing and discovered that each individual tab is wrapped in plastic! So annoyed. I am using them for now since I have them, but as soon as they’re gone it will be back to Coop’s own “eco” brand, which have a dissolvable film. (The Migros eco ones also have a dissolvable film but the tabs are inside a plastic bag within the outer cardboard box – totally unnecessary!).

9-bathroom cleaner

Finally finished work (unrelated to plastic, but can I just point out that it’s 5:45 p.m. and I started work at 7:30 a.m…. my actual working hours are 8 a.m. to 5 p.m.!). Now I need to do some cleaning. My bathroom cleaner is in a plastic bottle. The cloth is from a multi-pack and so came wrapped in plastic at some point.

Oh, while I’m in the bathroom I should show you this…

10-soap

Liquid soap. It’s been refilled multiple times, but the refills we’ve used in the past were also made from plastic. We still have one more full refill pack, but once that’s empty I shall try to find a new solution.

11-baby gifts

My cousin had a baby! Both of these gifts are in plastic. The one for a clothing has a zip so could be reused, but I obviously don’t know whether my cousin will actually do so. The rattle packaging is definitely single-use. Sigh.

Time to start dinner. It’s hotter than Hades (when will this heatwave end?) so we’re having baked potatoes for tea… the oven will heat up the kitchen but it’s still preferable to me actually standing by a hot stove.) We are having the potatoes with tinned tuna and bacon bits. The bacon bits use-by date is tomorrow (today when this post goes up) so they have to be used, despite being packaged in plastic. Most of the other the things I would normally eat with baked potatoes either come in plastic, require cooking, or both (hummus, cheese, chilli con carne…) so my options are limited.

13-folic acid

Before bed I take folic acid. You’re supposed to start taking it as soon as you decide to try for a baby and carry on until around week 12 of your pregnancy. I briefly stopped taking it when the midwife told me to at around 14 weeks, but two weeks later when I lost the boys I was advised to start taking it again immediately because it would hep get my iron levels back up. So basically I’ve been on folic acid almost non-stop since March 2015, and I will continue taking it until I either actually make it to 12 weeks pregnant again or we give up trying… I dread to think how  many of these plastic things I’ve already thrown away and how many more there will be in my future. (And that’s not even mentioning all the syringes, needles single-use plastic gloves, etc. at the clinic plus the needles I used to give myself injections, the packaging from the hormones I’ve had to take orally, etc. Infertility is not environmentally friendly!)

Other things I haven’t spoken about or photographed but did do: as I mentioned, we’re in the middle of a heatwave. I’ve been guzzling water all day. All from the tap and drunk from a glass. No plastic bottles in sight! I also took my reusable fabric bag shopping with me, as always. I only occasionally purchase a paper bag from the supermarket when I need one to take out the paper recycling in.

So, that was my first day. I hope this post has given you some insight into a few the unexpected (and not so unexpected) areas that plastic crops up and some ways of avoiding single-use plastics. As you can see, there are definitely many areas where I could improve! I could buy loose leaf tea in tins or cardboard packaging, find alternative cleaning products or make my own… as July goes on the list is sure to grow! Look out for more posts as I continue my month of being aware of plastic, and check out the #sustainablestephs hashtag on Instagram to connect with other people who are taking this challenge.

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A Photo an Hour: 23 March 2019

Hello friends! I took part in A Photo an Hour with Louise and Jane on Saturday and now I’m finally getting round to writing my blog post. It was one of those rare occasions on which I was actually doing something so 90% of my photos don’t consist of housework and the view from my couch. Hurrah! Let’s take a look at what I did, shall we?

9 a.m. Starting the day with a cuppa, as always.

10 a.m. Showered, now to decide what to wear.

11 a.m. Buying a train ticket while Jan’s in the shower.

12 noon. On a train, about to leave Basel.

1 p.m. Train coffee!

2 p.m. Still on the train, passing Lake Thun.

3 p.m. We changed to a regional train at Interlaken Ost. Photo from somewhere near Brienz.

4 p.m. After three hours on the train we discovered that our detination – the Aare Gorge – was closed. Plan B: cable car up the Hasliberg.

5 p.m. After walking around the village on the mountain for a bit, we’re back in the cable car waiting to head down again.

6 p.m. Reading a book, waiting for the train to leave Meiringen.

7 p.m. On another train, stopped at Thun station.

8 p.m. Still on the train. At least I’ve had plenty of time to read my book!

9 p.m. On the tram home after stopping off to buy a few bits.

10 p.m. Food! There were scrambled eggs as well but I had eaten them all by photo time.

After taking the final photo, I finished my dinner, read the last few pages of the book (in time to return it to the friend who lent it to me the following day) and was in bed before 11.

Next photo an hour is on Saturday, 27th April 2019 if anyone feels like joining in. Simply take one photo every hour and post to Twitter or Instagram using the #photoanhour hash tag or save your photos and write a blog post afterwards.

A Photo an Hour: 19 January 2019

Hello lovely readers! On Saturday, I took part in the first photo an hour day of 2019 via Twitter, and now I’m finally getting round to also posting the photos on my blog. So here’s what I got up to.

10 a.m. Out of bed and wearing my new slippers. Very cosy they are too!

11 a.m. Aww, my tea mug loves me.

12 noon. Made it to the post office to pick up a package before it closed, now doing a bit of shopping.

1 p.m. “Helping” Jan make the office light work… which at that point manly involved watching and waiting (my main job was to hold the light up in the air while he attached it to the ceiling).

2 p.m. We wanted to go out since it was actually sunny so I started looking up places to go.

3 p.m. Finally on the move!

4 p.m. Emmental! We reached our destination not long after that photo.

5 p.m. Back in the car heading closer to the mountains. We were in Burgdorf, if you’re wondering.

6 p.m. Still in the car. It’s hard to take photos in the dark!

7 p.m. Almost back in Basel.

8 p.m. Fooood! Leftovers from the night before plus some refried beans from a tin. It tasted nicer than it looks 😉 (Inside the tortilla was chicken, avocado, tomatoes, cheese and lots of garlic).

9 p.m. Making us both hot drinks.

10 p.m. Reading in bed.

11 p.m. It’s good night from Eeyore (and good night from me).

And that was all from that day. If it had been up to me, we would have gone out sooner and had time to stop off somewhere else before it got dark, but Jan wanted to get the light sorted, which is legitimate.

How was your Saturday? Did you do anything nice?

December 2018

One day I might go back to my recent doings/currently style posts, but for now I think I’ll stick with a rambling review of how I spent the previous month. Maybe I’ll add in some “recent doings” posts at random in mid-month? Anyway, for now let’s talk about what I did in December. Advance warning: this will probably be long.

Linking up with Kristen, of course, to talk about what’s new with me.

whats new with you

I will mainly be talking about the weekends since that’s when the interesting stuff mostly happens. Plus Christmas, obvs.

Jan came back from his three-week orientation in the US on 1st December. He arrived in the late afternoon, so before that I spent the day doing some necessary shopping and making Christmas cards for Post Pals children. I totally forgot to mention in my November recap that we finally got a shelving unit for the home office right before Jan left (it actually wasn’t supposed to arrive for another week so score on that point!). We put it up before he went away – by which I mean Jan mostly put it up with a little help from me (in fairness I was working at the time!) – so during that first December weekend he sorted out some of his stuff that needed to go on it, which involved unpacking two boxes that had been in the spare room this whole time. Yes, I am aware that we moved here 3 and a half years ago. *Shame* There are still two boxes in that room.  I need to work out what’s in them…

Xmas card

The second week in December Jan had concerts. By which I mean he had a rehearsal in Zurich on Thursday evening, a concert in Bern on Friday, a concert in Basel on Saturday and a concert in Zurich on Sunday. There were three choirs involved, one each from Basel, Bern and Zurich, hence the performances in different cities. We also had visitors that weekend, a friend from Karlsruhe and her boyfriend, so I hung out with them while Jan did choir stuff. And of course we went to see Jan perform on Saturday evening.

The following weekend was concerts again… with a different choir this time and only in Basel – one on Saturday, one on Sunday. I went to see the Saturday one. You can see what else I did that day in my Photo an Hour post, if you’re interested. That weekend, another blogger was in town… Jordan from Wayfaring with Wagner (check out her blog… she takes the best photos. Honestly, I defy you not to want to visit places after seeing her pictures of them). We met up for breakfast and then took her on a whirlwind tour of Basel, including a trip to the Christmas market. The place I had originally suggested for breakfast was full so we ended up going to Markthalle, which ended up being an excellent choice. I will definitely be having breakfast there again! (Hoping the Z’Morgeland brunch buffet is a regular thing!).

Bloggers in Basel

The weekend after that was the one before Christmas. Jan was invited to a birthday party in Geneva on the Friday night. For those who aren’t familiar with the geography of Switzerland, Geneva is at the other end of the country. I mean, it’s a small country, but that’s still a three-hour journey. I had the day off because I had appointments at 10:30 a.m. and 4 p.m., and working in between only to have to rush off again seemed silly. Jan was at work though, then he went  straight to Geneva so I didn’t see him that day. I finally posted my final parcel of Christmas presents to England (which of course meant those family members did not have anything to open on Christmas Day. Oh well… extended Christmas all round!). On the Saturday, I continued my pre-Christmas clean then when Jan arrived home shortly after 2 p.m. we went to buy a Christmas tree, brought it home and then decorated it. The living room looks so pretty with the tree lights on and I’m always sad when it has to be taken down. On Sunday, the 23rd, Jan slept late while I continued cleaning. I finally got round to cleaning the oven… a task that I’m sure would be much easier if I did it more often! Then in the late afternoon we went to visit my dad’s cousin, who lives in Germany, about a 40 minute train ride from Basel. His parents (my great aunt and great uncle) were visiting as well as his wife’s parents, and they also have three kids so they had a full house! It was an enjoyable evening and we had baked potatoes for tea, which is always certain to make me happy 😉

Christmas tree 2018

On Christmas Eve, I spent the morning pottering around, drinking tea, scrolling through social media, reading a bit. At 1 p.m., just as I was putting my coat on to go for a walk, Jan got up (to be fair to him, he had been up at 6 a.m. to go jogging then gone back to bed). He claimed he had stayed in bed for that long because he had a headache, then said I should have woken him and he could have gone for a walk with me… but when I pointed out later that if I had woken him he would have just said he had a headache and not got up he agreed that he probably would have. Anyway… I went for my walk then stopped by a supermarket for some last minute bits… milk, clementines, that sort of thing. In the afternoon we watched Santa Claus: the movie, which I hadn’t seen since about 1992! Dinner that night was Bratwurst and potato gratin. Then we opened our gift from Jan’s dad so Jan could thank him when he called. Jan phoned his parents and we watched Only Connect (a quiz show, for those who don’t know). Then it was off to bed.

Bruderholz Basel

On Christmas morning we were both up by 9:30 a.m. Yes, you read that right! After a cuppa followed by breakfast (bread rolls and jam), it was time to get down to the serious business of opening presents. Between us we got 3 films and 4 series for Christmas so we won’t run out of things to watch any time soon! After presents came showers, then we both headed out for a walk. We stopped by the cemetery to say happy Christmas to the boys then went and visited the cows at the farm. Then we headed back home to start making Christmas dinner, which Jan ended up doing most of because my dad called part way through. Beef, roast potatoes, mashed potatoes, pigs in blankets (chipolata sausages wrapped in bacon) and honey roasted carrots and parsnips were consumed. And gravy, of course. After dinner, we watched some TV, tried out a game that Jan had received for Christmas, spoke to my grandma on the phone and finally ate some Christmas pudding that my dad’s cousin had given me.

baby calf

On Boxing Day (26th December for those not in the know ;-)) we decided to get a car and go for a drive. We went to Murten near Fribourg, a small town with a very well-preserved town wall and beautiful old streets. After a walk around the town and along the parts of the wall you can access, we headed to a pub for a dinner of delicious Flammkuchen. Back home, we drank hot chocolate and watched The Big Bang Theory.

Jan was back at work on the 27th, and although my office remained closed until after the New Year, it was still back to reality for me. First a trip to the post office to pick up a parcel I had missed, then shopping, cleaning and laundry. I also made chicken broth for tea and it was delicious. While Jan was at work again on the 28th, I cleaned the kitchen and went into town before taking a train to Zurich so he could show me his new place of work. The next day was Saturday and we took a trip to IKEA where Jan bought containers for storing all his cables and I attempted to buy a mini set of drawers but failed because they had sold out. I did, however, manage to get a frame which we later used to frame a jigsaw puzzle (now hanging up in the spare room) and of course we consumed Swedish meatballs while we were there. You can’t go to IKEA and not eat the meatballs! On the Sunday, the 30th, I don’t think we did anything much. Watched Big Bang Theory and had cottage pie for tea… that’s about it.

And finally we come to New Year’s Eve. We had invited a friend over to eat raclette so while Jan worked (from home) I went out and bought all the necessary ingredients. Our friend had been in Finland for the holidays and was returning from Hamburg, where he had spent the night. First his train was delayed leaving Hamburg and then there was an accident between Offenburg and Freiburg so it was just after 11pm by the time he arrived at our place! It would have been later if he’d gone home first, but we told him to just come here with all his stuff and stay the night at our place. This meant we literally ate our way into the New Year, which is just fine with me!

We had a nice, quiet festive period, which was exactly what we wanted, and have already managed one day trip in 2019. And today it’s back to work and back to reality for me. Only two days until the weekend though… I’m sure I can cope with that 😉

And what’s new with you? I hope you had a good December. Come join the link up and see what everyone else got up to over the holidays.

2018 travels

I seem to have neglected my travel posts in 2018… by which I mean I think I wrote about maybe two of our trips? We didn’t have a proper holiday (well, Jan did – 10 days travelling to Vienna, Sofia, Belgrade and Istanbul with his choir), but we did manage a few days out and weekends away. So before I entirely forget what we actually did this last year (almost forgot!), I thought I would write a round-up post of all our travels…

We started the year in Geneva, where we got very wet watching the New Year’s fireworks! We had arrived there on 29th December (I think) and left in the evening on 1st January. There was a festival of lights happening, which was nice, and we had a lovely walk around the lake, where we saw a woodpecker (which I didn’t manage to photograph), several robins and lots of different duck species, but overall I wasn’t that impressed with Geneva. It seemed dirty and despite not being particularly huge felt kind of like a large city, with lots of traffic going right through the centre. I much prefer Basel, as provincial as some may find it!

One Saturday in February we decided to head to Aarau, since it’s close by and we had never been. We discovered a cute little town where the undersides of the roof eaves are beautifully painted.

It was freezing and when it started to rain we were pleased to find an open cafĂŠ where we could have a hot drink and some Flammkuchen.

Later in February, we headed to Dijon for a weekend. The Sunday happened to be photo an hour day, so miraculously I actually posted about part of that trip! Dijon is quite a charming city but a lot of the old buildings could use some renovation. Best known for its mustard, the Dijon region is also the home of Kir – a French cocktail made with a measure of crème de cassis (blackcurrant liqueur) topped up with white wine (Kir Royal uses champagne) – and, being in Burgundy, Boeuf Bourguignon and Coq au Vin. Those two dishes are what Jan and I ate on the evening we spent there and both were delicious.

We didn’t actually go anywhere in March… or at least I didn’t – Jan left for his trip at the end of the month. But on Easter Monday, which fell on 2nd April in 2018, I took a tram to the nearby town of Aesch and walked up to some castle ruins above the town. It was a cloudy day, but I still had a great view of Basel from the top.

At the end of the month, when Jan was back, we decided to go up to St Chrischona. Once again, it happened to be a photo an hour day, so I actually have a post about our walk!

At the beginning of May, we drove down to just outside Munich for my cousin’s confirmation. On the way, we stopped for lunch in Bregenz, Austria and the day after the confirmation we went to Partnach Gorge near Garmisch-Patenkirchen with my uncle who lives near Munich plus my aunt and uncle who came over from England for the confirmation.

We also did the 24 stops walk in May, which is a sculpture path between Switzerland and Germany.

Basel 24 stops
One of the 24 Stops sculptures

On 26th May, Jan got a car and we drove to the TrĂźmmelbachfälle – a group of ten glacier-fed mountains inside a mountain. On the way back we stopped in Spiez to see it in the light, since the last time we were there it had been night time.

At the very end of May, we flew to England for a few days because we had been invited to a wedding on 2nd June. On the last day of May, we went out for the day with my mum and brother, first taking a walk around the lake at Druridge Bay, before stopping in Warkworth for lunch and finally visiting the beach at Amble. I my have lived abroad for most of my adult life, but I will always have a special place in my heart for Northumberland’s breathtaking beauty.

Later in the month, we took a day trip to Wasserfallen, where we took a cable car up a mountain, walked around and saw some people returning from llama trekking. No photos from there because I appear not to have them on the computer! Then on the weekend of 30th June/1st July, we had a mini-break on Lake Lucerne. We stayed in Vitznau, directly on the lake, and the next day took the cable car from Vitznau up to the Wissifluh – part of Rigi – before driving down to Stans to head up the Stanserhorn. On both mountains, we saw lots of butterflies.

I was actually pregnant at that point but had no idea.
The following weekend, we spontaneously decided to drive to the French-speaking part of Switzerland, specifically to St Ursanne, then later headed on to Neuchâtel where we ate dinner.

August was my birthday month but didn’t involve any travel for me – although Jan had a rehearsal weekend with his choir. But in September my mum, her friend and my brother came to visit and on one of the days we went to Mount Rigi and Lucerne for the day with our visitors. We got cheap deal day tickets and took ordinary trains, cogwheel trains and a boat. It was a long day but really nice. (Those last two sentences are copied directly from the draft post of my September recap, which was all written and just waiting for me to add photos. I never ended up posting it because the day before it would have gone up was the day I lost the twins and the post included pregnancy talk).

We didn’t do much travelling in October, for obvious reasons, but eight days after I was released from hospital we went to France, first stopping in the fortified town of Neuf-Brisach and then visiting Riquewihr, which was absolutely gorgeous but also absolutely packed full of tourists. Although I was still slightly weak from lack of iron, it was a much needed day out.

in November we wanted to get away from it all and went to Yverdon les Bains for a weekend. We ate delicious food, walked a lot and toured the castle. Back in Basel, after a meeting at the town council with the person responsible for bereavement, we got a car and drove part-way up a mountain then walked the Geissflue circular route. It was a beautiful day and the autumn colours were stunning!

At the end of November, while Jan was in the US, my mum and sister visited and we took a brief trip to Freiburg im Breisgau to see the Christmas market.

December was an incredibly busy month between Jan’s choir concerts and Christmas, but we did manage one day trip… on Boxing Day we drove to Murten – a small medieval town near Fribourg. It was cloudy and cold but we still had a walk around the town and along part of the wall before heading into a pub for some food.

And that concludes 2018’s travels. Despite all the ups and downs of the year, we actually managed to fit quite a lot in. There was only one month without any travel at all! We spent New Year at home this time, but I am hoping to kick off this year’s travels with a trip out to somewhere tomorrow. And beyond that? We have no plans as yet, but I am hoping for a proper holiday in 2019. Stay tuned!

November 2018…

Wow, I seem to have stopped posting for a couple of weeks there. But don’t worry, I aten’t ded (If you don’t get that reference I’m not sure we can be friends.) (Just kidding.) (Or am I?). I am aware that I’m starting to sound like a stuck record, but how is it December already? I’m so not prepared for this! Although I do kind of want this year to be over, so there is that. Still have to actually get through December though and I have no idea how I’m going to get everything done. We’re not even going away for Christmas so I don’t know how things are so stressful. Work is crazy busy again, I have at least three more packages to take to the post office (and really need to do it soon before I miss the last chance for them to reach their destinations before Christmas), I still have almost all my Christmas cards to make/send – which admittedly is self-inflicted but it still needs doing. Then I always try to give the whole flat a thorough clean before Christmas so that a) I don’t have to do anything on Christmas apart from cook and b) we can start the year with the place looking decent for once (which admittedly lasts all of two weeks, but oh well). Other people spring clean, I Christmas clean. But I am supposed to be talking about November right now, so let’s do that. Usually I do a “currently” type post for these monthly recaps, but that doesn’t really seem appropriate this time so I’m just kind of going to ramble on. Feel free to stop reading at any point 😉

Of course, I am linking up with Kristen.

whats new with you

Jan finished his old job on 31st October and wasn’t starting his new one until 12th November (which involved flying to the US on the 11th for three weeks of “orientation”), so before I lost the babies I had applied for a few days off so we could spend some time together and go and look at some baby furniture. Needless to say, the latter didn’t happen, but I decided to still take the time off anyway. On 1st November (which was a holiday for me anyway – All Saints’ Day), we had an appointment with the fertility specialist. We were basically told the same as at the hospital: they advise waiting two cycles  to physically recover then we can try again as soon as we feel emotionally prepared. He also wanted me to come in for an ultrasound on day 12 of my next cycle to check that the curettage hadn’t damaged my uterus in any way (pregnancy makes everything more sensitive anyway, and then the infection on top of that increased the risk of damage, apparently), so I did that and luckily everything was fine. At least one bit of good news! He also said it would be 6+ weeks before my period came back, but luckily it was closer to 5. The doctor’s advice was basically to go ahead and use our remaining two IUI cycles… while the pregnancy may have reset my hormones he still thought that if I managed to fall pregnant naturally it wouldn’t happen for at least six months… and I haven’t exactly got any younger in the five months since I conceived! Also, based on when I actually ended up ovulating in the cycle after my period came back it doesn’t look like anything’s changed. We’re officially “unexplained” but the one theory any doctor did manage to come up with is that my body doesn’t respond properly to the hormones, meaning my follicles grow too slow and by the time I ovulate my eggs are old and low quality and thus fail to fertilise. I ovulated on day 17, which admittedly is quite early for me (almost normal, in fact) but seems to suggest that nothing has changed. So it looks like I still need the help. Not looking forward to giving myself daily injections again, but that’s just how it has to be.

Candles

Jan managed to speak to a funeral director and then get an appointment with the person at the local council who deals with bereavement for the first Monday in November, so we decided to go away for the weekend before that, just for a change of scenery and to not have to think about everything that had happened. We went to Yverdon les Bains, where I was very disappointed to discover that the Museum of science fiction, utopia and extraordinary voyages was closed that weekend! I will definitely be going back just for that. We also managed to leave the suitcase behind when we changed trains (we got it back a few days later though), so the first thing we did in Yverdon les Bains was buy toothbrushes, toothpaste and underwear. There wasn’t loads to do there, but we managed to fill our time with food, walking and a visit to the town museum, which is located in the castle. If anyone is keeping track of my 40 before 40, one item is to visit a place in Switzerland starting with each letter of my first name. Yverdon obviously starts with Y… I’m beginning at the end, apparently.

Yverdon
Yverdon Castle

We met with the bereavement person on the Monday at 9 a.m.. He had already spoken to the funeral directors/crematorium so it was basically just filling in forms. The cremation was taking place on the Tuesday, then we had the choice for them to be laid to rest at the memorial for babies born too soon on either the Wednesday or Thursday. Since I had to be back at work on the Thursday, we chose Wednesday. So on Wednesday 7th November 2018, we laid our beautiful first born babies to rest. I’m not going to get into that here, so if you’re interested read this post.

It was still early, so we went and picked up a car, drove part-way up a mountain and then took the Geissflue circular route. When we started off, it was very cloudy and we were right in amongst them, but then it started to clear so at times it was cloudy on one side of us and blue skies on the other. So random, but very cool looking (photo below does not do it justice). As it gradually brightened up  I even ended up having to take my coat off because it was too warm… in November! The view was gorgeous… autumn colours galore. It was nice to get out in the fresh air. The whole walk/hike took us about 2 hours (including photo breaks!), which I was pretty pleased with considering a month earlier we went for a walk up the hill near where we live and I had to sit down twice because I felt weak. Nice to see the iron supplements worked! Once we arrived back at the car we drove to Aargau and had delicious Flammkuchen for lunch.

As previously mentioned, Jan flew to the US on 11th November for three weeks, but I didn’t spend those entire three weeks alone. Someone from one of his choirs came to stay for a weekend so that she wouldn’t have to travel back to Geneva after practice every day, I finally worked in the office in Germany again for the first time on 21st November because that evening was our Christmas meal – I had goose with bread dumplings and red cabbage – and then my mum and sister came over for a few days last week (was it really only last week? It feels like ages ago!). I was working most of the time, but I did manage to get the Wednesday off and we went to Freiburg in Brisgau for a few hours. We looked at the Christmas markets and my sister managed to purchase a decoration for her Christmas tree then we found a cafĂŠ where we ate burgers and drank beer before taking the train home so they could relax and pack ready for their flight home the next day. It was nice to see them, even though the reason for them coming was a sad one (so that I wouldn’t have to be alone for ages after everything that had happened in October and November… there was also more bad news for a family member that I won’t talk about on the blog because it’s not my place).

Freiburg im Breisgau

In between all that I worked a lot – broken record again, but it really has been so busy. The 12 days I was off sick when I lost the boys and the few days off at the beginning of November seem like a long time ago. I am looking forward to Christmas purely because I have 13 entire days without work. I’ve also made and posted cards to most of the Post Pals (yeah, I managed those ones… it’s just my friends and family ones that I’ve barely started on!) and I’ve been trying to eat extra healthily in preparation for starting the process of trying to conceive again. That kind of went out the window when my family were visiting with all the beer and wine I consumed, but I managed to eat fish at least twice most weeks, upped my water intake (I definitely don’t drink enough usually) and did my best to eat plenty of fruit and vegetables. I’m trying to continue with that this month, but I’m not going to promise that the odd Christmas treat (or 10) won’t creep in…

So, that was November. What’s new with you? Are you as unprepared for Christmas as I am? Come link up and see what everyone else has been up to.

Autumn walk 2018

Since we moved to Switzerland, I’ve gone out and taken photos along the same little stream at the same time every year. The first two times, it was a coincidence… I just happened to take photos of that particular walk on the same date both times. Last year it was on purpose, although I was a day out with the date. This year, I decided to do it again… having forgotten that I got the date wrong last year I again went out on 31st October. It was a far better day for a walk than the 30th though – although it was still grey and cold, it was the first time all week that it wasn’t absolutely chucking down!

autumn1

The first year we lived here, I felt compelled to take photos because everything was so gloriously orange. This year, after a very dry summer, lots of the trees seemed to give up early, their colours fading and their leaves shrivelling and turning brown – some of them had even lost their leaves before autumn officially rolled around. I swear the tree by our balcony has been yellow and half bare for about 2 months! Then autumn dawned like a slightly cooler summer so that those trees that had hung on to their leaves thus far didn’t realise the season had actually changed and are either still green even now or just beginning to change. So what we’re left with is a slightly odd mix of bare branches, dry brown leaves, and bursts of red and yellow amongst otherwise fully green trees. But that’s enough waffling from me… take a look for yourselves:

Finally, here’s one photo from each of the four years. Sadly not taken in the exact same place, but I think it gives you an idea of the differences in colours. Hopefully I’ll be able to continue the experiment next year!