I know I’ve already posted today, but it is Wednesday and that means weigh-in time! You can just view the Goslar post as an added bonus…
Well, I was doing really well with eating healthily and sticking to my calorie limit until yesterday, when I was just hungry all day! By the time I got to the pub for quiz night, there was no way I was going for the semi-healthy option of breaded chicken breast with salsa and salad. Nope… toasted sandwich and chips all the way! Despite that, my weight is down by 0.8 kg since last week and down 2.3 kg since I started using My Fitness Pal. So about 2 kg left to go until goal weight!
My body fat percentage has been up and down like a yoyo this week! This morning it was 29.6%, which is down on last week at least, although not exactly ideal. It was the chips that did it, obviously! 😉
Since last Thursday, I’ve been consistently measuring a waistline of 77 cm! Woo hoo. If it stays that way until my birthday I shall be very happy.
In terms of exercise, I have to confess I’ve been doing extremely badly, partly because I’ve been coming home in the evening then switching the computer on to do more work, but mostly because it’s just been far too hot! I managed some sit ups on Sunday, but that was it. Sorry, but I just can’t bring myself to work out when it’s 38°C outside… It’s cooled down a bit now though after yesterday’s thunder storm (which I got soaked in!), so hopefully it will stay like this and I’ll be able to do a few work outs!
Next weigh in will be the day after my birthday, so we’ll see what damage a day of not caring what I eat and drink does for my progress 😉
Posting on my blog has been a bit sporadic recently. I do apologise! Cross stitching like mad was the main culprit. I really needed to get the finished article in the postbox before the first collection this morning to be in with even a slight chance of it being delivered on time (the wedding is tomorrow), but despite staying up until midnight last night, this is as far as I got:
I will still complete it tonight and get it sent off first thing tomorrow morning, but the earliest it will arrive now is Monday. Most disappointing! I suppose more cross stitching and less going to the Irish Pub for the Champion’s League final would have helped…
Anyway… it is Friday again, and that means it’s time for some letters.
Dear Dublin. This time next Friday I will be boarding a flight to you! So exciting.
Dear weather Gods. I very much appreciate you sending the sun out to play yesterday for the fourth (and final) holiday of May, but was it really necessary to follow up be chucking buckets of rain at us today? Sitting at work with wet legs was not fun!
Dear waist measurement. Why aren’t you getting any smaller? I know I haven’t exercised quite as much as I was intending to, but it’s definitely an improvement on before!
Dear boyfriend. Thank you for taking pity on me on Monday (when I ended up working for an extra hour and half after arriving home) and suggesting we order pizza so I wouldn’t have to cook. Love you.
Dear self. Pizza (and brownies and other treats) are probably the explanation for the waist measurement thing. Just saying….
OK, that’s all. I need to go and have a cup of tea then decide what on Earth I’m going to cook tonight. Happy weekend folks!